One Day
I might try your way
Hello all! My name is Maggie and I am 23 years old. I'm a college grad attempting college one more time for a second Bachelor's in Medical Technology. In general, I love Harry Potter, Doctor Who, Disney, The Rock Boat, my friends, my Phi Mu sisters, and the Vlogbrothers. (A few other things, too, but those should suffice!)

I am a pretty big reblogger of things awesome. I also post about my life, too, so enjoy that!

If you are reading this, then we should probably be friends!
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221bbakerstreetissherlocked:

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Guys it’s been roughly eight years since Pluto was demoted and we’re still all like

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5 days ago on August 15th, 2014 |79,276 notes

meghantonjes:

rabbittwalter:

gamtav88:

brooklyn-knight:

jalexintheimpala:

god bless gordan ramsey 

Dude is only a dick to adults, awesome.

because, those adults should know what they’re doing, they’re cooks these are kids hes teaching to cook, therefore he is patient. 

gordon ramsey is one of my favorite people in the whole world ok

I mean, if you watch anything besides Hell’s Kitchen you know that he doesn’t ONLY walk around screaming and he usually is just saying the truth. Loudly.

6 days ago on August 15th, 2014 |484,810 notes
perspicious:


WHAT YOU SHOULD DO:    Stay with us and keep calm.The last thing we need when we’re panicking, is to have someone else panicking with us.
Offer medicine if we usually take it during an attack.You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.
Move us to a quiet place.We need time to think, to breathe. Being surrounded by people isn’t going to help.
Don’t make assumptions about what we need. Ask.We’ll tell you what we need. Sometimes; you may have to ask- but never assume.
Speak to us in short, simple sentences.
Be predictable. Avoid surprises.
Help slow our breathing by breathing us or by counting slowly to 10.As odd as it sounds, it works.


                                                                                                                 


WHAT YOU SHOULDN’T DO:1. Say, “You have nothing to be panicked about.”We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”2. Say, “Calm down.”This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.”Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.3. Say, “I’m just going to leave you alone for a minute.”Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.4. Say, “You’re overreacting.”Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.The worst thing you can tell someone who is panicking is that they are overreacting.Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.



CREDIT [X]  [X]

perspicious:

WHAT YOU SHOULD DO:
    
  1. Stay with us and keep calm.
    The last thing we need when we’re panicking, is to have someone else panicking with us.

  2. Offer medicine if we usually take it during an attack.
    You might have to ask whether or not we take medicine- heck, some might not; but please, ask. It really helps.

  3. Move us to a quiet place.
    We need time to think, to breathe. Being surrounded by people isn’t going to help.

  4. Don’t make assumptions about what we need. Ask.
    We’ll tell you what we need. Sometimes; you may have to ask- but never assume.

  5. Speak to us in short, simple sentences.

  6. Be predictable. Avoid surprises.

  7. Help slow our breathing by breathing us or by counting slowly to 10.
    As odd as it sounds, it works.
                                                                                                                 
WHAT YOU SHOULDN’T DO:

1. Say, “You have nothing to be panicked about.”
We know. We know. We know. And because we know we have nothing to be panicked about, we panic even more. When I realize that my anxiety is unfounded, I panic even more because then I feel like I’m not in touch with reality. It’s unsettling. Scary.

Most of the time, a panic attack is irrational. Sometimes they stem from circumstances — a certain couch triggers a bad memory or being on an airplane makes you claustrophobic or a break up causes you to flip your lid — but mostly, the reasons I’m panicking are complex, hard to articulate or simply, unknown. I could tell myself all day that I have no reason to be having a panic attack and I would still be panicking. Sometimes, because I’m a perfectionist, I become even more overwhelmed when I think my behaviour is “unacceptable” (as I often believe it is when I’m panicking). I know it’s all in my mind, but my mind can be a pretty dark and scary place when it gets going.

Alternate suggestion: Say, “I understand you’re upset. It is okay. You have a right to be upset and I am here to help.”


2. Say, “Calm down.”
This reminds me of a MadTV sketch where Bob Newhart plays a therapist who tells his patients to simply “Stop it!” whenever they express anxiety or fear. As a sketch, it’s funny. In real life, it’s one of the worst things you can do to someone having a panic attack. When someone tells me to “stop panicking” or to “calm down,” I just think, “Oh, okay. I haven’t tried that one. Hold on, let me get out a pen and paper and jot that down, you jerk.

Instead of taking action so that they do relax, simply telling a panicking person to “calm down” or “stop it” does nothing. No-thing.

Alternate suggestion: The best thing to do is to listen and support. In order to calm them down without the generalities, counting helps.


3. Say, “I’m just going to leave you alone for a minute.”
Being left alone while panicking makes my heart race even harder. The last thing I want is to be left by myself with my troubled brain. Many of my panic attacks spark from over-thinking and it’s helpful to have another person with me, not only for medical reasons (in case I pass out or need water) but also it’s helpful to have another person around to force me to think about something other than the noise in my head.

Alternate suggestion: It sometimes helps me if the person I’m with distracts me by telling me a story or sings to me. I need to get out of my own head and think about something other than my own panic.


4. Say, “You’re overreacting.”
Here’s the thing: I’m not. Panic attacks might be in my head, but I’m in actual physical pain. If you’d cut open your leg, no one would be telling you you’re overreacting. It’s a common trope in mental health to diminish the feelings or experience of someone suffering from anxiety or panic because there’s no visible physical ailment and because there’s no discernible reason for the person to be having such a strong fear reaction.

The worst thing you can tell someone who is panicking is that they are overreacting.

Alternate suggestion: Treat a panic attack like any other medical emergency. Listen to what the person is telling you. Get them water if they need it. It helps me if someone rubs my back a little. If you’re in over your head, don’t hesitate to call 911 (or whatever the emergency services number is where you are). But please, take the person seriously. Mental health deserves the same respect as physical health.


CREDIT [X]  [X]

6 days ago on August 15th, 2014 |142,660 notes

slayboybunny:

heres a fun fact that shows a lot about me: im pretty allergic to bananas but didn’t know it at all growing up until one day when i was like 17 i was like “man, i love bananas. theyre always so tangy and make ur mouth all tingly” and my friend was like “thats. definitely not what a banana is supposed to be like” one doctors trip later, turns out im allergic to bananas.  

1 month ago on June 24th, 2014 |278,552 notes

wuckfit:

“No chemicals!” The label on a container reads. I open it and I am stunned. It is truly devoid of chemicals, they have finally done it, finally created a pure vacuum unmarred even when exposed to matter. Quantum physics must be rewritten. Scientists everywhere stand in awe at such a feat.

1 month ago on June 24th, 2014 |12,975 notes

ladyhistory:

Even more captioned adventures of George Washington.

PART I | PART II | PART III | PART IV

2 months ago on June 17th, 2014 |187,251 notes

sirpastydick:

idk about u but im feeling 22
pounds overweight

2 months ago on June 17th, 2014 |313,713 notes

mccoymedical:

ep0nine:

if you’re ever feeling sad, just remember that according to the infinite multiverse theory, there is a universe out there in which you are a member of starfleet and have probably saved the world at least once

image

2 months ago on June 17th, 2014 |140,469 notes
My Tumblr turned 5 today!

My Tumblr turned 5 today!

2 months ago on June 17th, 2014 |0 notes
2 months ago on May 24th, 2014 |248,605 notes
default album art
Song: It's May
Played: 3,729 times.

come-back-when-its-a-catastrophe:

lil edit of this (x)

3 months ago on April 30th, 2014 |350 notes
hartbig5ever:

This was my Spanish teachers clock. She is amazing.

hartbig5ever:

This was my Spanish teachers clock. She is amazing.

3 months ago on April 30th, 2014 |227 notes
default album art
Song: It's Gonna Be Me
Artist: NSync
Album: Celebrity
Played: 37,705 times.

simplysiobhan:

April 30th …

you know what that means?

3 months ago on April 30th, 2014 |7,408 notes

deantrippe:

last day to reblog

3 months ago on April 30th, 2014 |768,840 notes

yessu:

there’s bad movies that you just turn off ten minutes in but then there’s bad movies that are an adventure

The Room?

3 months ago on April 23rd, 2014 |231,917 notes